How to protect children’s eyesight?
Childhood eye problems are increasing as Children & young adults have more screen time than ever before.
Less time outdoors and more time indoors, doing near work, may predispose children to refractive errors and eye strain. The best way to protect your kids eyes are to
- Increase the amount of time spent playing outdoors
- Restrict screen time with frequent breaks every 20 minutes
- Feed children a healthy, balanced diet
- Ensure they get adequate sleep
- Get regular eye checkups every year for children
Book an appointment with a kid’s eye doctor near me at Shroff Eye Centre Ghaziabad.
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